by Paige Keppler, T-LMFT | May 27, 2021 | blog, Relationships
Is Love All You Need For A Happy Marriage? When you are feeling the feelings of love, it seems like nothing wrong could happen. Unfortunately for our society, when this feeling dissipates, our loyalty tends to fade. To truly thrive in a marriage, you will need more...
by Paige Keppler, T-LMFT | May 17, 2021 | blog, Uncategorized
The Inevitability of Criticism The inner critic can be one of the least understood parts that we have to help us manage our fear of rejection and emotional pain. The key to overcoming the critic is learning how to show compassion. It is part of the human...
by Paige Keppler, T-LMFT | Nov 21, 2020 | Anxiety, Relationships, Trust
The Vicious Cycle Of Spying On Your Spouse & How To Stop It can be tempting to think that if you keep checking your spouse’s phone and email for suspicious activity, you will find security and peace of mind. Unfortunately, the opposite is the case. Perhaps...
by Paige Keppler, T-LMFT | Oct 26, 2020 | blog, Relationships
Breaking Up Is Hard To Do The feelings that come with a break up can feel unbearable at times. Learning to sit with our emotions and learn from them is a key process to heal. Another essential component is to have a sound support system around you. Although...
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